Tag: winter meals

Homemade Chicken Noodle Soup

1 Comment

You know what they say – Chicken Noodle Soup, it’s good for the soul! I firmly believe chicken noodle soup is one of those staple foods that everyone should learn how to make. It’s hearty, healthy, and let’s be honest, it’s the best cure for the common cold. Yet, for some reason, everyone is more willing to go grab a can of salty soup from the grocery store instead of making a pot from scratch. Why? What is so intimidating about making homemade soup? Your grandparents did it and so can you.

I’m one of those people who can eat soup all year round, but it’s not until the temperature drops below 30 degrees that I am in the “soup making” mood. This past week my friend whipped up a pot of chicken noodle soup and ever since she mentioned it, I’ve been CRAVING it. I threw my apron on and made my own this past weekend, some to freeze and some for lunch this week. Soup is one of the simplest meal prep menu items you can make for lunch or busy weeknight dinners. Paired with a side salad, you’ll get a punch of vitamins and antioxidants that will power you through the day, while boosting your immune system!

If you have a secret soup recipe passed down from grandma, grab a pot and start cooking. If you don’t have a recipe in your back pocket, follow these easy steps to make homemade chicken noodle soup even grandma would love!

Continue reading →

5 Ways to Enjoy Delicata Squash

Leave a comment

Let’s talk about… SQUASH! Personally, I’m a huge fan of squash all year round. Spaghetti squash with homemade sauce, zucchini squash boats stuffed with taco filling, creamy butternut squash soup… you name it and I’ll eat it! Of all the different kinds of squash each season, my favorite by far is delicata squash (and not because of the fun zebra striped skin!)

Delicata squash, also known as sweet potato squash, is a winter squash commonly known for its creamy texture and sweet taste. It’s also one of the easiest squash to prepare and cook, with zero peeling necessary and short cook times in either the oven, microwave or on the stovetop. Not only delicious, delicata squash is a good source of dietary fiber and potassium, and also provides small amounts of magnesium, manganese, vitamins C and B. 

Continue reading →